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This is how to make quick fried rice in one pot

Fried rice is a popular dish in Asian cuisine that has become popular all over the world. It is a dish that is both easy to make and delicious to eat, making it a go-to choice for many people. Fried rice is a one pot dish and can be made with a variety of ingredients and can be customized to suit different tastes.

Fried Rice ( Asian Cuisine )- one pot dish.

One of the great things about fried rice is that it is a relatively healthy dish, as long as it is made with plenty of vegetables and lean proteins. Vegetables like carrots, peas, and bell peppers are rich in vitamins and minerals, while proteins like chicken, shrimp, and tofu provide essential amino acids. Rice, of course, is a good source of carbohydrates and can help keep you feeling full and satisfied.

The origins of fried rice can be traced back to China, where it was first made over 1,500 years ago. The dish was created as a way to use up leftover rice, which was fried with vegetables and meat. Over time, fried rice became a popular street food in China and eventually spread to other parts of Asia.

Preparing time  10 minutes.
Cooking time 20 minutes.

Servings  2-3 persons.

Ingredients

Today, there are many different variations of fried rice, each with their own unique flavor and ingredients. In China, fried rice is often made with soy sauce, eggs, and scallions, while in Thailand, it is made with fish sauce, chili peppers, and basil. In Japan, fried rice is made with a variety of seafood and vegetables, and is often served with pickled ginger.

• 300g of chicken breast cut into small pieces.
• one onion. 
• one egg.
• mixed vegetables ( carrots, peas, beans ) here you add what you prefer e.g. you can add also sweet corn.
• spring onion.
• boiled rice.
• salt.
• black pepper.
• vegetable oil.
• 1/8 cup of light soy sauce.
• sesame seeds for garnishing your dish.

Whether or not the ingredients in fried rice are too much can depend on a few factors, such as personal taste preferences, dietary restrictions, and portion sizes. If you are following a specific diet, such as a low-carb or vegetarian diet, you may want to modify the ingredients to suit your needs.

Method

1. In a large pan add one tbsp of oil and add the chicken breast until its color changes.
2. Add the chopped onion, then the mixed vegetables.
3. stir everything together, seasoning with salt and pepper.
4. Let it on medium heat, until everything is cooked.
5. put the chicken and the vegetables aside in the pan to make space for the egg.
6. Add the egg in the space in the pan and stir it until it is cooked, seasoning it with salt and pepper, then mix it with the chicken and the vegetables.
7. Stir everything for 1 minute, then add the chopped spring onion.
8. stir again, add 1/8 cup of soy sauce.
9. Add the cooked rice.
10. Garnish your dish with sesame seeds.

One of the reasons fried rice is so popular is that it is a very versatile dish. It can be made with virtually any type of meat, seafood, or vegetable, making it a great way to use up leftovers. In addition, fried rice is a great way to incorporate more vegetables into your diet, as it can be loaded up with a variety of colorful veggies.

What makes your fried rice dish authentic?

Authentic fried rice can vary depending on the region or country it is from, but some general characteristics of authentic fried rice include:.

Using cold, leftover rice: Authentic fried rice is made using rice that has been cooked and cooled ahead of time. This helps to prevent the rice from getting too sticky or clumpy during the frying process.

Wok cooking: Many authentic fried rice recipes call for cooking the rice in a wok over high heat. This helps to ensure that the rice is evenly cooked and that the ingredients are well-distributed throughout the dish.

Soy sauce and other seasonings: Authentic fried rice often includes soy sauce, as well as other seasonings such as garlic, ginger, and green onions. 

Mix-ins: Authentic fried rice often includes a mix of vegetables such as carrots, peas, and onions, as well as protein such as eggs, chicken, beef, or shrimp. These mix-ins help to add texture and flavor to the dish.

Proper technique: To make authentic fried rice, it's important to use proper technique when frying the rice. This includes stirring constantly to prevent sticking and burning, and adding the ingredients in the right order to ensure that everything is cooked evenly.

By following these general guidelines, you can create a delicious and authentic fried rice dish that is sure to impress. However, keep in mind that there are many variations of fried rice and the exact ingredients and techniques may differ depending on the recipe and regional cuisine.

The secret of a good fried rice dish

Fried rice is a staple dish in many cuisines around the world and is loved for its delicious and comforting taste. But not all fried rice is created equal. So what is the secret to making great fried rice? Here are some tips to help you achieve the perfect dish:.

Use Day-Old Rice: The key to making great fried rice is to use day-old rice. Freshly cooked rice is too soft and sticky, making it difficult to stir-fry. Using rice that has been refrigerated overnight helps to dry it out and make it more fluffy, which results in a better texture when fried.

Use High Heat: To get the best results, it is important to use high heat when stir-frying the rice. This helps to create a crispy exterior and a tender interior, which is what you want in good fried rice.

Add Aromatics: To add flavor to your fried rice, be sure to add aromatics, such as fresh green onions or garlic and ginger, to the pan before adding the rice. These ingredients will infuse the dish with delicious flavor and aroma.

Add Eggs: Adding eggs to your fried rice is another great way to add flavor and texture. Beat the eggs and then scramble them in a separate pan before adding them to the rice. This will give your dish a rich, savory flavor and add some protein to the dish as well.

Use A Wok: If you want to make truly great fried rice, use a wok. A wok is a versatile cooking tool that is perfect for stir-frying. It is designed to distribute heat evenly and quickly, which is essential for making good fried rice.

Be Creative: Finally, don't be afraid to be creative with your fried rice. Feel free to add in different ingredients, such as vegetables, meats, or seafood, to make it your own. You can also try different seasonings and sauces to add variety to the dish.

In conclusion, the secret to making great fried rice is to use day-old rice, use high heat, add aromatics, add eggs, use a wok, and be creative. With these tips, you will be well on your way to creating a delicious and satisfying dish that will become a staple in your kitchen.

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